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Your Bridge to Moving Forward

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Meditation by the sea

Individual Counseling

Life's events don't have to feel this difficult.  You don't have to go through life struggling.  Perhaps thoughts in your head are causing you concern or contribute to personal problems.  There are strategies and techniques that can help make life better.

Couples & Family Counseling

You're doing the best you can, yet you still feel like you're walking through life on auto-pilot. Like you're here but you're not here.  Are you tired of working so hard to pretend everything is okay?  Helpful strategies and techniques exist that can help.


The National Institute of Health recommends hypnosis for the treatment of insomnia and chronic pain.  It is also useful for phobias, anxiety, smoking cessation, weight loss, sports performance, and study enhancement -- all without any known side affects.

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